Kenneth (kensmind) wrote in polloftheday,
Kenneth
kensmind
polloftheday

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Meditation

Poll #2056417 Meditation

Do you do any form of meditation?

Yes, regularly
3(16.7%)
Yes, but not regularly
3(16.7%)
Very infrequently
4(22.2%)
No. not at all
8(44.4%)

Do you find meditation to be helpful?

Yes, very much so
4(22.2%)
It does when I actually remember to do it
3(16.7%)
A bit, but not much
2(11.1%)
No, not really
4(22.2%)
I don't meditate so I can't say
5(27.8%)

How does meditation affect you?

I don't meditate, so not at all
6(11.3%)
It makes me calmer
7(13.2%)
It gives me more energy
2(3.8%)
It makes me more alert
1(1.9%)
It helps me to sleep
2(3.8%)
It helps me to manage my pain
2(3.8%)
It helps me to control a physical or mental problem of some sort
3(5.7%)
It lowers my blood pressure
1(1.9%)
It lowers my heart rate
2(3.8%)
It suppresses my appetite
0(0.0%)
It increases my appetite
0(0.0%)
It helps me to forget traumatic events
0(0.0%)
It helps me to live with traumatic events
4(7.5%)
It helps me to stop smoking
0(0.0%)
It helps me to stop drinking
0(0.0%)
It helps me to stop using one or more illicit drugs
0(0.0%)
It helps me manage PTSD
1(1.9%)
It helps me manage my anxiety
5(9.4%)
It makes me less afraid of something, or completely suppresses that fear
3(5.7%)
It makes me kinder to others
3(5.7%)
It helps me to live with OCD
0(0.0%)
It makes me more positive generally
2(3.8%)
It helps me to see humor in life
0(0.0%)
It makes hair grow on my palms (oh wait, you said Meditation, never mind)
1(1.9%)
It causes me to buy more self-help books
1(1.9%)
None of the above
3(5.7%)
It helps me in some other way not listed above
4(7.5%)
It adversely affects me in some other way not listed above
0(0.0%)


peace-quote
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