Kenneth (kensmind) wrote in polloftheday,
Kenneth
kensmind
polloftheday

Insomnia

Poll #1962645 Insomnia

Do you ever experience insomnia?

Yes, very often
7(22.6%)
Occasionally, say between two to four times per month
13(41.9%)
Rarely, less than twice a month, but more than six times a year
2(6.5%)
Very rarely, say three to six times a year or less
3(9.7%)
Hardly ever, only once or twice a year
5(16.1%)
No, never
1(3.2%)

When you can't sleep, do any of these things work for you? (Check off the ones that do.)

Counting sheep
1(1.3%)
Deep breathing
6(7.8%)
Meditation
6(7.8%)
Drinking tea
0(0.0%)
Drinking warm milk
0(0.0%)
Drinking alcohol
3(3.9%)
Eating a banana
0(0.0%)
An over the counter sleeping pill of some sort
7(9.1%)
Prescription sleep medication
5(6.5%)
A hot bath
2(2.6%)
Exercise
0(0.0%)
Soft music
6(7.8%)
Reading
16(20.8%)
Watching TV
6(7.8%)
Spending time online
4(5.2%)
Masturbation
8(10.4%)
Nothing seems to work for me
5(6.5%)
Something else, not listed above (tell is what)
2(2.6%)


CantSleep
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