Alli (ikilledkenny) wrote in polloftheday,
Alli
ikilledkenny
polloftheday

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Sleep

A random poll about sleep, because it's currently 12am and I don't want to go to bed.

How many hours of sleep do you normally get on a weeknight (meaning a night when you have school/work the next day)?

0-2
0(0.0%)
3-4
4(3.0%)
5-7
92(69.7%)
8-9
28(21.2%)
10-11
7(5.3%)
12+
1(0.8%)

What would be the ideal amount of sleep you would like to get on a weeknight?

0-2
0(0.0%)
3-4
2(1.5%)
5-7
8(6.1%)
8-9
80(60.6%)
10-11
36(27.3%)
12+
6(4.5%)

How many hours of sleep do you normally get on the weeknight (meaning a night when you do not have school/work the next day)?

0-2
0(0.0%)
3-4
3(2.3%)
5-7
23(17.4%)
8-9
52(39.4%)
10-11
41(31.1%)
12+
13(9.8%)

How long does it usually take you to fall asleep?

Less than 5 minutes.
11(8.4%)
5-10 minutes.
23(17.6%)
10-30 minutes.
44(33.6%)
30 minutes - 1 hour
41(31.3%)
1 hour +
12(9.2%)

Say on a weeknight, you get a significantly more amount of sleep than you normally do. How do you feel the next day?

More wide awake / more energized.
49(37.7%)
About the same as usual.
43(33.1%)
Less wide awake / less energized.
38(29.2%)

Say on a weeknight, you get a significantly less amount of sleep than you normally do. How do you feel the next day?

More wide awake / more energized.
7(5.4%)
About the same as usual.
30(23.3%)
Less wide awake / less energized.
92(71.3%)



Leave additional comments if you would like. :)
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